Mindfulness in Schools Project
We hope that you and your families are well and staying safe. During this very unsettling time for our students and their families we believe it is more important than ever to protect our mental wellbeing. We are writing you to inform you of something that MiSP (Mindfulness in Schools Project - https://mindfulnessinschools.org/) have invited us as a school community to join.
MiSP are running daily online mindfulness practice called “Sit Together”. These sessions are suitable for everyone including those who are complete beginners to mindfulness and offer participants a chance to have a daily pause, to refocus on how we can best take care of ourselves and, in turn, of others.
The sessions are going to run every weekday at 11.00am. Parents have all been emailed with details of how to join. If you have not received the email, please email email@example.com for further details.
Many of our Year 7 and Year 8 students have already learnt about the Mindfulness in Schools Project through their LIFE lessons and we will be posting a link on SMHW for students to join the session if they wish.
It is important for parents/carers to note that although these sessions are suitable for children, any student who wishes to attended must be accompanied by an adult.